There is no denying the power of bodywork. Experts estimate that 90% of disease is stress related. Nothing ages us faster than high stress. Massage helps to alleviate anxiety and pressure, assisting in the management of stress in this fast paced world. Massage can be a powerful ally in your health care regimen.

Thank you for visiting. I invite you to browse the site for resources. To contact me quickly:

lemesa [@] lotus-center.com
Direct: (615) 577-0995


Deep Tissue Massage Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but […]

About Lemesa

I am a graduate of the Atlanta School of Massage in Atlanta, Georgia, which is rated one of the top massage schools in the U.S. I am also certified in Neuromuscular and Deep Tissue Massage with over 800 hours of specialized training. While living in Atlanta, I practiced as a Medical Massage Therapist working along […]


Finding the Lotus Center The Lotus Center is located in the quaint, quiet business district of Berry Hill. The building, like nearly all offices in this area, is a remodeled house. You’ll see a sign in the parking lot and the address is easily visible on the mailbox. I welcome all comments and questions and […]