What is massage therapy, and what can it do for you?
The term “massage therapy” is used to describe the manipulation of soft tissue – muscles, skin, and/ or tendons using the fingertips, hands, fists, and elbows. “Body work” is a term for manual techniques that involve touch and movement, which are used to promote health and healing.
A quarter of all Americans have received at least one massage in the past year. This number continues to grow as more and more people discover the benefits of massage for relaxation, rehabilitation, and rejuvenation. Massage is proven to be effective for such a wide range of conditions that physicians often prescribe massage for their patients. Additionally, massage enhances the effectiveness of some forms of chiropractic care, acupuncture, and physical therapies.
About Lemesa Jacques
Lemesa is a graduate of the Atlanta School of Massage in Atlanta, Georgia, which is rated one of the top massage schools in the U.S. She is certified in Neuromuscular and Deep Tissue Massage with over 800 hours of specialized training. While living in Atlanta, she practiced as a Medical Massage Therapist working along side Chiropractors – primarily with accident and sports related injuries, and chronic pain conditions. Lemesa relocated to Nashville in 2006 and began private practice at the Lotus Center.